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By Joseph Goldstein, His Holiness the Dalai Lama

Love, compassion, and peace - those phrases are on the middle of all religious endeavors. even though we intuitively resonate with their that means and cost, for many people, the problem is tips on how to embrace what we all know: the right way to remodel those phrases right into a bright, dwelling perform. In those occasions of clash and uncertainty, this change is way greater than an summary perfect; it's an pressing necessity. Peace on the planet starts with us. This splendidly beautiful delivering from one the main relied on elders of Buddhism within the West is a hot and fascinating exploration of the methods we will be able to domesticate and appear peace as clever and skillful motion within the world.

This fascinating e-book is illuminated all through with energetic, joyous, and occasionally even humorous citations from a number of latest and historical resources - from the poetry of W.S. Merwin and Galway Kinnell to the haiku of Issa and the good poet-monk Ryokan, from the luminous aspirations of Saint Francis of Assisi to the sage suggestion of Thich Nhat Hanh and the Dalai Lama.

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It took quite a while for my mind to work through all that, to let go of the feelings of selfimportance and self-righteousness and just let things be. ” There in the mountains of India, when my mind finally did settle down, the continual din of film music in the middle of a meditation retreat was no longer a problem. opening to compassion In Buddhist practice, we also develop awareness of the different motivations that underlie our actions. We open to the possibility of expanding our highest motivation and aspirations.

From justifying comes a strong feeling of self-righteousness. We forget that our feelings and emotions are all conditioned responses, arising from our own perspective, from the particular conditions of our lives; someone else in the same situation might feel very differently. We often forget that our feelings don’t necessarily reflect some ultimate truth. Self-righteousness about our feelings and views is the shadow side of commitment. We may confuse self-justification with feelings of passionate dedication.

We open to the possibility of expanding our highest motivation and aspirations. This actually enlarges our sense of what we can accomplish in our lives. 24 • a heart full of peace • Our highest motivation enlarges our sense of what we can accomplish. ” This refers to that deep wish to awaken from the dream of ignorance in order to benefit all beings. Through cultivating this aspiration, we dedicate our spiritual practice and our very lives to the happiness and welfare of all. But is this aspiration realistic?

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