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Extra resources for Anger Management Course and Training - Complete Handbook for Running your Own Anger Management Workshops with Proven Techniques and Exercises

Example text

Benjamin Franklin, wrote in Poor Richard’s Almanac “Anger is never without a reason, but seldom with a good one” (Williams 60). Anger is usually normal and, in fact, healthy, until it gets out of control. Page 42 Conducting An Anger Management Workshop Some other facts are that Anger is an emotion that everyone has to deal with from time to time. You are not the only one who feels Anger. Anger is also normal, but a very powerful feeling that can get out of control, but is also able to be managed with practice.

No one else can be in control of you. You are your own person! This would be a good time to do an activity. A find a word, crossword a light activity not to in depth – this will give them some time to think about the above. You might want to have a discussion about it instead of doing and activity. Page 54 Conducting An Anger Management Workshop Have a think about the above points. Do you relate to these? Please note the points that you best relate to. Page 55 Conducting An Anger Management Workshop There are many different symptoms of anger.

Page 31 Conducting An Anger Management Workshop Depending on the age group of the workshop different reinforcements can and cannot be used. Example if you are playing music during the workshop and a student is doing particularly well let them bring in a CD they like or have them chose the music or radio station. Page 32 Conducting An Anger Management Workshop Social skills are arguably the most important set of abilities a person can have. Human beings are social animals and a lack of good social skills can lead to a lonely life, contributing to anxiety and depression.

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